“I have been Sarah’s client for few years receiving craniosacral and lymphatic drainage treatments for various issues including a frozen shoulder, broken arm, pre and post hip replacement. The treatments bring great relief to my physical, emotional and mental being. In particular, the treatments were essential to managing the considerable scar tissue and associated emotional distress resulting from the surgery and healing of my hip. These therapies are a godsend and Sarah is a focused listener and skilled practitioner. I am so much better overall in my body and spirit than when I started. And, I am grateful.”
— Debbie, Scottsdale, AZ
“I have Chiari Malformation and Sarah has helped me greatly over the past years. CranioSacral Therapy has allowed my body to open up. In the past I did not have the ability to swivel my head or look up. If I had to change a light bulb before I could not. Now I can look up, I can change a bulb and I can look my up in the sky if I want to look at a plane or a bird.
Over the past 4 treatments the upper forehead, where it all gets bottled up, around my eyebrows and then back deep into the skull is moving more freely. My gum area and jaw (I have a lot of teeth problems), have calmed down too. It's been amazing. It seems like it's getting more symmetrical and less stiff. I know we still have work to do in that area, but that is noticeably better. My teeth feel better.
Another major thing that I've noticed is my stomach, which was almost torturous and that has calmed down substantially.
Sarah has helped me greatly with my lymphatic system, which is just working much more efficiently. I don't have the kind of heavy swelling in my feet, on my left side, as I typically do. The flow picks up almost immediately and so I'm so grateful for that.
I always say that seeing Sarah is like “the Cavalry is coming!” After treatments I sleep so well, which is such a huge blessing, and I always feel like I gain more help from the treatments that she gives me throughout that evening and nighttime during sleep. I feel like it's repositioning things.
Sarah goes above and beyond the Call of Duty. I could not have a better therapist, a nicer, more professional person. I thank God for you, Sarah Cottle. God bless you!”
— Kathy, Phoenix, AZ
“The Universe directed me to Sarah following months of back issues that neither my chiropractor nor I could resolve. Posture was becoming a serious issue as a result. After a friend in OH insisted I HAD to read Dr. John Upledger’s book, it was mentioned to my long-time massage therapist now in NE who knew of Sarah but had not met her. She gave me the web site, I read it thoroughly twice and sent her an e-mail on a Sunday morning. When she called about 30 minutes later our conversation led to the first appointment. I had very strong vibes that this was the person who could help me resolve the issues. The baggage/tissue memories began pouring out in the 1st session. Each week, there was something different and much of it has been past lives, many which ended in painful injuries in the back. Some of these lives had appeared to me visually periodically over the years but I didn’t have the skill to erase them nor truly understand what I was seeing. There is always one particular spot that Sarah touches which opens the vision with more clarity and, in speaking to my tissues, they provide the information needed to release this. Because I began in early Nov. 2022, many of the back problems began easing immediately. I have continued seeing Sarah nearly weekly for months because of the very positive progress, the straightening of the spine, albeit slowly, and the wonderful absence of pain. Sarah is an amazing, intuitive, compassionate old soul who is a true healer. One gentle suggestion she made a few months ago was that it may be beneficial to add a lift to my left shoe as that leg appeared to be shorter. After a few weeks, the body told me that it was ready to try it. Voila! It has helped tremendously. This may be permanent or temporary and we will know at some point. Sarah has literally changed my life for the better so when I reach an old age (I’m currently 80) it won’t be as a dependent cripple but one who is able to help others and love life. You will be in safe and loving hands and she rates 5 gold stars in my book!”
— Karen, Scottsdale, AZ
“I felt out of space and out of time; of being here and not being here. I had the feeling of being reborn.”
“I have had low back problem for a while caused by bulging disc, and was consistently under chiropractic care and physical therapy for pain. My back was in terrible pain after flying to Arizona from Chicago. Suggested by a friend, I went to see Sarah for a CranioSacral therapy although I was kind of skeptical about it. During the treatment Sarah’s hands hardly touched my body, but I felt strong warmth of energy throughout my whole body and I was so relaxed from head to toe afterwards. For the rest of my trip to San Francisco and back to home, my body was pain free without taking any pain medication. It was an amazing experience that I never had with any other kind of body treatments.”
“CranioSacral by Sarah is very powerful!! It gave me awareness, quick relief of emotional feeling and immediately rebalanced my body with very gentle touch. My right shoulder was always about an inch higher than the left, the height between left and right got even with only one session. I truly recommend Sarah’s CranioSacral Therapy!!!”
“As an alternative health practitioner myself, I knew Sara as a colleague devoted to her work. I had experienced lower back pain over 10 years and I had weekly sessions with Sara over a period of 4 months. In that time she was able to fully resolve the issue and the pain has not returned. I have found Sarah to be knowledgeable and competent in her areas of expertise as well as wonderfully gentle and empathetic with her clients.”
“The CranioSacral treatments given by Sarah were very helpful in expediting the healing process of a bad injury caused from an accidental fall. I found her to be very professional, people-friendly, and quite knowledgeable. Her gentle effective massage was just the right touch for the pained muscles, tendons and ligaments. I was one grateful 84 year-old lady when I was able to walk normally again in a short time.”
“Your therapy is very soothing and energy giving. I had an accident and believe that the treatment helped me get through the after effects easily. It was gentle, eased stresses in my body and gave me a feeling of health and well being. Since then, I have been able to do jobs around the house that I have been putting off. Thank you for a wonderful gift.”
“When I first sought CranialSacral Therapy treatment from Sarah Cottle I was suffering from fatigue and my hips were so out of balance that the discomfort was keeping me awake at night. I felt an immediate relief just after one visit. Sarah’s gentle, quiet manner and skilled treatment relieved my pain, so that I could get a good night’s sleep again. Though my condition had bothered me for many months prior to treatment, it took only a few visits to alleviate the problem. I always looked forward to my next sessions, and continue to see Sarah whenever my body can benefit from her healing touch.”
“Sarah is a very gifted therapist. She is so attuned and invested in her work. As a massage therapist, I truly value the quality of her touch. I met Sarah in an anatomy class at massage school. I needed to practice massage and she needed to practice cranio-sacral therapy and so we practiced on each other. I was shocked when the annoying lower back pain I’d had for several months disappeared after a session with Sarah. It’s a couple of years later now, and I’m seeing Sarah as a client and studying cranio-sacral myself.”